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New & Trending Articles

Live Without Restrictions: Nutrition

Live Without Restrictions: Nutrition

What if I told you that you don’t have to adhere 100% to meet your health goals? That’s right, you can still eat what you want and lose weight.

Saaaay whaaat?? Let’s be honest, food is one of life’s greatest pleasures. It’s a way we share experiences, celebrations, tragedies, and even express our love. On the flip side, poor food choices can lead to chronic disease and overall dissatisfaction with life.

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My name is Kyla Gavlin, RD. Allow me to introduce myself!

My name is Kyla Gavlin, RD. Allow me to introduce myself!

Hey there!

My name is Kyla Gavlin, RD. Allow me to introduce myself.

I’m an Asheville transplant by way of the midwest. I grew up outside of Chicago (Elmhurst) and moved to St. Louis for college. I loved the ‘lou so much that I ended up staying after undergrad for another 4 years. I attended Saint Louis University for both my undergraduate degree (B.S. Nutrition and Dietetics) and graduate degree (M.S. Nutrition and Dietetics).

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Glenn-Bridge CrossFit – “We Are Different”

Glenn-Bridge CrossFit – “We Are Different”

Glenn-Bridge had a grand opening party and explained why they’re different. Check them out at http://glennbridgecf.com

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Featured Products

Incrediwear Radical Pain Relief Arm Sleeve

Incrediwear Radical Pain Relief Arm Sleeve

For athletes looking to relieve pain and prevent injury of arm/elbow related conditions or injuries, the Incrediwear Arm Sleeve provides targeted support to reduce muscle fatigue and enhance performance.

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Incrediwear Active Pain Relief Circulation Gloves

Incrediwear Active Pain Relief Circulation Gloves

The Incrediwear (Fingerless) Circulation Gloves reduce inflammation, relieve discomfort, and reduce numbness for those suffering from hand/wrist related conditions or trauma. The Circulation Gloves can be worn during daily activities and at rest to provide pain relief throughout the day.

Incrediwear Benefits

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Incrediwear Radical Pain Relief Elbow Brace

Incrediwear Radical Pain Relief Elbow Brace

The Incrediwear Elbow Sleeve accelerates and relieves pain for those suffering from acute or chronic elbow injuries and conditions. The Elbow Sleeve can be worn during and after activity to provide pain relief and post-activity recovery. It is also very comfortable, so can be worn during sleep and recovery.

Incrediwear Benefits

 

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Are you tired of yo-yo dieting?

Are you looking to make a change that’s life-long, instead of riding front row on the diet roller coaster?

Stop setting yourself up for failure, by taking on too much. Kyla can help you simplify eating habits, improve compliance, improve results and still enjoy your favorite foods.

Kayla of Remedy Health and Wellness

CLICK HERE TO GET STARTED