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New & Trending Articles

Can An Air Fryer Change Your Life? You Bet It Can!

Can An Air Fryer Change Your Life? You Bet It Can!

Did you know that air fryers are currently the top Google search in cooking? Air fryers have exploded in the marketplace serving as an easier, quicker and healthier alternative to deep frying.

You probably have a few questions:

  • How do air fryers work?
  • How do you use one?
  • Why is it healthier than deep frying?
  • What can I make?
  • Where do I buy one?

This article will help you decide if an air fryer will up your cooking game and connect you to some great recipes! 

Read more


5 Simple Steps for Managing Holiday Stress

5 Simple Steps for Managing Holiday Stress

Article by Karen Hardie, Certified Herbalist, Health and Wellness Coach

Does the term Holiday Season fill you with joy?  Or maybe dread?  Perhaps a combination of both?  Stress fills our daily lives.  Add on all the Holiday extras like extra busy days and nights, extra spending, for some  extra sadness and for most there are temptations around every kitchen corner.  No wonder the Holiday Season can often leave us feeling depressed and depleted. How would you like to have some extra tools to get through it all this year? 

There are some simple steps you can take to help you manage the stress of the Holidays, or any day, a little more effectively.

Read more


Post Partum Rehabilitation and Physical Therapy: NOT Your Mama’s Kegels!

Post Partum Rehabilitation and Physical Therapy: NOT Your Mama’s Kegels!

Article by Laura Scott, PT, DPT

Welcome, October! The colorful season of sweaters, cute scarves, fun costumes, and the ever-controversial pumpkin spice. It’s also Physical Therapy Month! Thanks to Remedy for the opportunity to highlight a little-known but essential service of physical therapy: care of the new mother.

Wait, there’s physical therapy for that?!

Read more

Featured Products



Kabooti 3-in-1 Complete Seating Solution – Gray Cover

Kabooti 3-in-1 Complete Seating Solution – Gray Cover

The Kabooti 3-in-1 Seating Solution is the cushion that is replacing boring, old seating donuts for good. Best of all, with its removable and washable cover, no one will suspect what you’re sitting on, other than a nice-looking and comfortable seat cushion.

Read more

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Are you tired of yo-yo dieting?

Are you looking to make a change that’s life-long, instead of riding front row on the diet roller coaster?

Stop setting yourself up for failure, by taking on too much. Kyla can help you simplify eating habits, improve compliance, improve results and still enjoy your favorite foods.

Kayla of Remedy Health and Wellness

CLICK HERE TO GET STARTED