The Jeans Don’t Fit
Guest Blog from Nutritious Thoughts Body image is defined by The National Eating Disorders Association (NEDA) in the following terms:
Health and Wellness
Lack of Sleep: Torture or Cultural Norm?
“When you go without sleep for 20 to 25 hours, your cognitive impairment is similar to that of someone with a blood alcohol level of 0.10 percent.” -International Journal of Occupational Medicine & Environmental Health During the few months after I had my son, I quickly started to understand why sleep deprivation has been used …
Essential Oils Relieve Heartburn
What do you get when you mix heartburn and essential oils together? RELIEF! That’s right! Essential oils can help you relieve that unwanted heartburn pain. Learn more by clicking on the video!
Got Joint Pain?
Got Joint Pain? Don’t fret. We have the perfect products for you! The Answer: Incrediwear Compression Products! Why? Incrediwear uses negative ions to increase blood circulation to provide relief, comfort and increase performance. Other Health Benefits Include:
New Product Alert!
Essential oils smell great, greatly impact your health and can make you feel wonderful when you have them in your room. Stay tuned for upcoming videos around our new favorite product!!
What is Heartburn and How Can You Treat It?
Have you ever felt a burning in your chest? No, not the kind that comes from love but more specifically the kind that comes with acid reflux? If you have, you might be one of the 60 million Americans who suffer from heartburn at least once a month. Or you could be one …
Start Fresh Nutrition Tip #1
You don’t have to adhere 100% to meet your goals. That’s right. 10% of the time eat whatever you want. Say what? Let’s be honest, food is one of life’s greatest pleasures. It’s a way we share experiences, celebrations, tragedies, and can even express our love (come on and tell me that …
Jason’s Health Tip: Improve Your Relationship with Food
Have You Tried the HOTTEST DIET of 2018? You know, the one every celebrity is touting, with commercials every 5 minutes. The one that’s perfect for EVERYBODY, especially if you bring a friend. It’s the diet that promises to help you lose X pounds in Y days, and results are guaranteed or your money back! OMG! …
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Preparing Your Loved One for the New Year
Many people view the New Year as a fresh start. A time for change and doing things differently. It can be a wonderful opportunity to review what is going well – or not so well – across all areas of life. While you’re doing this in your own life, help your aging parent to do …
