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Torch Diamond THC-O Premium 2.2ml Disposable Vape
Enjoy the newest and hottest cannabinoid: THC-O. Known for being up to 3 times as potent than D8, this THC-O is infused within a custom premium blend of D8, CBD, CBN, and Terpenes to provide an experience unlike any other on the market, especially...
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Torch GLOW THC-X Live Resin Disposable Vape 3.5ml Torch GLOW THC-X Live Resin Disposable Vape 3.5ml
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Torch GLOW THC-X Live Resin Disposable Vape 3.5ml
Torch GLOW THC-X 3.5ml Disposable Vape The Torch Glow THCX 3.5g disposable vape device is the next generation in vaping pleasure. This device is 3.5 times as large as the puny s competition offered by other brands, and it shows. This exciting vape device is...
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Torch XTRAX Oleoresin THC-B and THC-P Disposable Vape
Torch and EXTRAX collaborated to bring you our exclusive Torch Diamond Extrax collection. In this collaboration, you’ll enjoy the combination of our delicious terpenes and cannabinoids inside a proprietary ceramic coil technology disposable pen. This means that you’re getting a high-quality device along with a unique...
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Remedy Blog

How to warm up between competition WODs - with Cornerstone PT

by AK V 29 Sep 2017

Remedy Health and Wellness will be at Beer City Beatdown. Visit us for pain relief, athletic performance and general wellness products.

Exclusive for Beer City Beatdown Athletes...

If you're like me, you usually fumble through a half-hearted warm-up before CrossFit. Lift your leg this way, swing your arms that way, grimace to pretend you're really into your warm-up (even though you're not) and hit the competition floor. Hard!

But that's not a winning strategy. A good warm up can lead to better performance, fewer injuries, and improved recovery. So instead of doing a couple of lazy arm circles and jumping into the Beer City Beatdown WODs, follow along with Cornerstone Physical Therapy and get flexy, warm and ready to rock and roll.

Watch the warm up video below:

https://youtu.be/saDHaEGpWcQ

About Cornerstone Physical Therapy:

At Cornerstone Physical Therapy, our staff strives to make your rehabilitation experience positive and uplifting. As a family-owned and operated clinic, we treat our patients with compassion in a comfortable and welcoming environment.


Remedy Health & Wellness will be at Beer City Beatdown!

Find our Remedy booth at Beer City Beatdown for:

  • Healthy snacks and drinks
  • Pain relief creams
  • Cramp and spasm relief
  • Rehband knee sleeves
  • Natural remedies and lotions for pain relief, anxiety and mood enhancement

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