Occasional anxiety and stress are common experiences that most people face at some point in their life. While some anxiety and stress is a normal part of life, it's important to manage it so that it doesn't interfere with your ability to perform at your best.
Studies on CBD for Occasional Anxiety and Stress
Studies have shown that CBD may help reduce anxiety and stress in certain situations. A study of 10 people in 2010 found that those given CBD had less anxiety. In 2011, 12 people with generalized social anxiety disorder were given a public speaking exercise, and CBD reduced their anxiety drastically. A study in 2019 found CBD to significantly reduce anxiety in 57 adult males when speaking in public. Another study in 2019 of a mere 11 people found that CBD and psychiatric care reduced post-traumatic stress disorder symptom severity.
It's important to note that more CBD isn't always better. In 2019, people were given doses of 150 mg, 300 mg, or 600 mg of CBD. 300 mg lessened their anxiety, but 150 or 600 mg didn't: more CBD isn't always more effective and can even cause anxiety.
Studies on Delta-8 for Occasional Anxiety and Stress
Studies have shown that Delta-8-THC may be effective in reducing anxiety and stress in certain situations. According to a survey study conducted in 2021, about half of the participants (51%) used delta-8-THC to treat a range of health and medical conditions, primarily anxiety or panic attacks (69%), stress (52%), depression or bipolar disorder (46%), and chronic pain (41%).
Participants compared delta-8-THC very favorably with both delta-9-THC and pharmaceutical drugs and reported substantial levels of substitution for both. However, knowledge of effective dosages was low, and participants' knowledge of delta-8-THC was primarily from the Internet and their own experiences. It's important to note that more research is needed to fully understand the effects of Delta-8-THC on anxiety and stress.
Conclusion
Studies have shown that CBD and Delta-8 may help with occasional anxiety and stress in certain situations. However, it's important to note that more research is needed to fully understand the effects of these compounds on anxiety and stress. At Remedy CBD, we offer high-quality products that may help with occasional anxiety and stress. Be sure to check out our selection in-store or online at Remedyhw.com.
