Let's face it, we're all looking for ways to be healthier, happier, and improve our overall quality of life. Physicians recommend eating a balanced diet and exercising to prevent disease and other ailments, but what if there's something else we could do? What if reducing inflammation, promoting relaxation, and enhancing circulation could also be done with oils? What if techniques from 18,000 BCE are the answers to living our best life today? Read on to learn the amazing benefits of essential oils.
What You Should Know About Essential Oils
Essential oils have been used for years. For decades, the Egyptians, Indians, and Greeks have utilized essential oils as perfumes, cosmetics, and even for medicinal purposes. Several studies have shown it to be beneficial at fighting bad bacteria, enhancing gut health, and even improving acne, but the question still remains, 'what is it'?
Essential oils are fragrant oils that are removed from flowers, bark, stems, roots, and seeds of plants. The oils have very small molecules that the body can absorb through the nose and skin. In essence, essential oils provide you with the same benefits that they do for plants, which is to protect them from the ever-changing environment.
Three Interesting Benefits of Essential Oils
While the benefits of essential oils are endless, we discovered the following to be some of the top ways to use essential oils.
Essential Oils Benefit #1 - Head Lice and Essential Oils
If you're looking for a natural remedy to fight against head lice, then essential oils are the way to go. One study found these four essential oils to be the most effective at treating head lice:
Essential Oils Benefit #2 - The Flu and Essential Oils
This year, the flu hit hard and individuals were scrambling for ways to alleviate their symptoms. Essential oils support the healing process by soothing the following symptoms:
- dry cough
- sore throat
- muscle aches
- fatigue and more!
Essential Oils Benefit #3 - Physical and Mental Benefits of using Essential Oils
There are many physical and mental benefits of using essential oils, which is what makes them popular among many. Those who struggle with anxiety and headaches have found that lavender made a significant difference in their lives. It's actually used in many nursing homes to promote relaxation and reduce falls!
Individuals who suffer from digestive issues remark that ginger and peppermint oil works wonders for them. Blends of eucalyptus, cinnamon, and lemon help fight germs and boost immune health, which makes them popular during cold and flu season. People have also used them to:
- Relieve menstrual cramps
- Stop hair loss
- Disinfect cuts
- Protect skin from sunburn
Perks of Buying Essential Oils From Remedy Health and Wellness Store
If you're interested in seeing how essential oils can make a difference in your life, then check out Remedy Health and Wellness Store in Fletcher/Arden. Consider the amazing perks of buying essentials oils from us:
- No shipping fees when you buy in our store
- Avoid the memberships that are required when you go through an essential oils company
- Whether you buy one bottle or an entire kit, there's no minimum purchase requirement
Have you used essential oils before? If so, tell us about your experience in the comments below.